Cultivating Joy and Resilience in Challenging Times

When the daily news bombards us with injustice and chaos, and our world seems in disarray, it is even more vital that we find ways of cultivating joy, resilience, and hope. Without an intentional practice for cultivating joy and resilience, we can easily be led to despair and hopelessness. Join us to rediscover joy as a vital outlook and the core of who we are…

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